7 Common Kettlebell Swing Mistakes
Almost everyone can make some improvement to their kettlebell swing technique. Are you making any of these mistakes?
Forward Pelvic Tilt?
Excessive Hip Extension?
Rounding the Back?
Overuse of Arms?
In this today’s episode, we’re going to let you know in detail about the 7 common mistakes and how to fix them.
Make sure to share it with your favorite kettlebell friends as well!
Links mentioned in this episode:
– Beginners Guide
– Ultimate Guide to the Kettlebell Swing for beginners
– Most frequently asked questions
– Episode 43: 18 Most Common Questions about Kettlebell Training
– Episode 44: 15 Most Common Kettlebell Training Mistakes
– Episode 45: Getting Started with Kettlebell Training
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