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Sharing with you some things I wish I knew before starting my strength and fitness journey and tips or lessons I learned so you don’t have to learn the hard way.
 
There are lots of links, mentioned and resources I talk about in this episode so please make sure you check out our shownotes here:
 
Plus we just announced our special Kettlebell Training Getting Started Toolkit here:

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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

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