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This episode is about mojo, well move about losing it and having it!

The weird thing about mojo is that we think it is some mystical force or energy that suddenly makes us motivated to do something.

And this is not the case.

So in today’s episode we are going to be talking about motivation, goals, measuring progress, failure and my favourite concept of “Bouncebackability”.

Plus we are going to do a goal setting exercise you will need to grab a notebook or journal and pen for- yes we are talking some actionable points here!

Time to set some goals.

Links mentioned in this episode:

 

 

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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

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