5 DAY PROGRAM
In a landscape obsessed with how we look…
I AM OBSESSED WITH FEELING STRONG.
Right now every female fitness programme in the world is focused solely on how we look. We shuttle women into cardio classes or scary areas of the gym and tell them that is where they will find the skinny and best versions of themselves.
Now don’t get me wrong, I want to look good and I want a certain body shape but for me, it is more about the strength and the belief I need to build to get there.
During this time of uncertainty, being in control of our bodies and our mindsets, we need to focus on building a strong immune system, feeling strong, certain and empowered and just the right amount of kick ass!
Join me and find out why you are focusing on ALL the wrong things. When you focus on STRONG, everything else takes care of itself. Courage comes from knowing you can do hard things. And confidence comes from building that belief and that sense of certainty.
Witness the Rise of a Warrior: Discover her true powers and her true destiny
IN THIS 5 DAY PROGRAM we will be sharing with you 5 days of trainings, workbooks and guides to help you to go from Zero to Superhero. (And not it’s NO, IT’S NOT A BUNCH OF WORKOUTS).
+ How this little, lazy, lost girl turned Warrior Goddess. From being in pain most days, suffering from IBS, the upper body strength of a T-rex and terrified of discipline- to a real life Wonder Woman.
+ The exact formula that got me from feeling frumpy to fit and fierce, focusing on building of lean muscle (no, not getting bulky) used by the leanest & strongest women (we’re talking those actresses playing superheroes like “Wonder Woman” Gal Gadot, “Captain Marvel” Brie Larson, “Black Widow” Scarlett Johansson and even “Terminator’s” Linda Hamilton) that focuses on STRONG but also eradicates mum-tums, back fat and cellulite alike.
+ How to TRAIN LIKE A WARRIOR – not the same as attending weekly Zumba or Spin classes- but perfect for the busy and often unmotivated women who need a short, meaningful workout (that can be done at home or the gym) and also beginners who are seriously anxious at the thought of strength training.
+ How trying to lose weight through diets and starvation is causing a new, hidden epidemic that slowly kills the metabolism and wreaks havoc on women and your hormones, especially over 40.
YOUR STRENGTH & FAT LOSS JOURNEY STARTS IN
3 EASY STEPS
FREE 5 DAY PROGRAM DESIGNED FOR WOMEN TO HELP YOU FROM FEELING LIKE SHIT TO FEELING SUPER OVER 40.
HERE'S WHAT OTHERS GOT OUT OF MY FREE PROGRAM…
This 5 Day Training is a HELL YES if…
+ You’re tried all the trendy diets, constant cardio classes or bootcamps and you know deep down that what you want most is to FEEL good and FEEL STRONG and that the Superhero body is a BONUS.
+ You long for the strength and certainty you see in STRONG female characters, successful women and superheroes. Maybe there is even a part of you that always wanted to be Buffy or Xena Warrior Princess.
+ You’re in your more “mature” years (hello the big 40 and 50) and want to get LEAN & STRONG before it’s too late
+ You used to be in good shape, but you got injured or ill, and you want to get back to feeling healthy, strong and in control.
+ That maybe you have lost your sense of WONDER. That life has become heavy and hard and that you NEED to do something to ENJOY it. You want to focus on STRONG, having fun, being part of a Sisterhood and Community of Cheer Leaders ready to support you.
+ You have an inner Warrior Goddess total bad ass just screaming to get out and you can’t ignore it any longer. You need to do something. You want to feel empowered, you want to feel SEXY STRONG.
© 2020 Warrior Goddess Kettlebell Training.