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I am so excited for my first international podcast interview guest and it of course had to be Rosa Coelho of Rocofit.

So if you know anything about my own kettlebell journey from my Masterclass, workshops or beginners programmes you know I always tell the story of how I met a girl in a bar!

Well this girl is Rosa!

And she was kind enough to join us for a heartfelt discussion of how home based kettlebell training changed our lives and how it could change yours too.

Some come listen to how our paths have crossed 9 years ago and the impact that has had in living the life I have and in sharing this journey and this amazing tool with 100s of women across the world.

 

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