The world has changed. The world of fitness has changed.
With our big announcement this week that the Warrior Goddess Kettlebell Training studio will not reopen to the public, we are noticing a lot of response that women are telling themselves that they need a class or gym to be motivated.
So today we are unpacking what the NEW fitness world is going to look like and how getting results in this way will be tough.
We are looking at the restrictions gyms will face and if you found going to the gym uncomfortable before it may be even more comfortable now.
And we are sharing with you, how your limiting beliefs around motivation are stopping you from achieving your Body Shape, Health and Fitness goals and maybe it is time to also adapt your mindset as we adapt to a new normal.
Let me know how you are feel during this time and share with us what is the obstacle or story you are telling yourself that is stopping you from achieving your goals.
Watch our FREE Masterclass How to Get in the Best Shape Yet from Home– with little to no equipment necessary. Come check it out.
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
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