We want you to be a Superhero, not a Superhuman!

Have you ever heard of this thing called Superwoman syndrome?

Superwoman syndrome has been used to describe the stress women who perform multiple roles experience the pressure of perfectionism. According to the 2021 women in the workplace report, 49% of senior-level women and 47% of mothers of young children reported burnout

This may occur when a woman neglects to take care of herself and trying to do it all. Driven by perfectionism and anxiety.

We don’t want you to remove your cape. We want you to be empowered by it.

In this week’s episode, we talk about the difference between being your BEST SELF and burning out trying to be EVERYTHING.

Links mentioned in this episode:

• Episode 12: Anxiety of Perfectionism with Leigh Campbell
• Book: The Big Leap by Gay Hendrix 
• FREE On Demand Masterclass: 4 Step Superhero Formula for Body Shape Change over 40

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