We want you to be a Superhero, not a Superhuman!
Have you ever heard of this thing called Superwoman syndrome?
Superwoman syndrome has been used to describe the stress women who perform multiple roles experience the pressure of perfectionism. According to the 2021 women in the workplace report, 49% of senior-level women and 47% of mothers of young children reported burnout
This may occur when a woman neglects to take care of herself and trying to do it all. Driven by perfectionism and anxiety.
We don’t want you to remove your cape. We want you to be empowered by it.
In this week’s episode, we talk about the difference between being your BEST SELF and burning out trying to be EVERYTHING.
Links mentioned in this episode:
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!