The class where Warrior Goddesses come
to be bad asses with good asses.
Focusing on developing strong legs and posterior chain, this ‘build a bum’ class delivers on curves.
Working these major muscles groups of glutes, quads and hamstrings deliver a double whammy of results. More calorie burn of any class or workout plus bootie and leg sculpting to see visible results.
What other Goddesses say,
“I love all classes but prob Curvy the most! This is the only workout class I have stuck at and have seen results! I enjoy working on core and glutes! The thing I love about it is Lisa teaches you exactly how do to each move and also refreshes you from time to time on simple moves. This makes it easy to do at home too! I find that during each workout I am so focused on doing the moves correctly that the time just flies in and I really get the most out of my workout and work the correct muscles! I really look forward to going to class for some me time and tribe is made up of a great bunch of girls! Xx.”
“Where to start lol I love all the classes, however curvy pushes me harder because it challenges the muscles that I thought were really strong and actually I’ve realised aren’t quite where I thought, as a result I have to think about each move a bit more and dig deep to push myself further, I know that sounds as though that’s not great fun (it is!) however because of this my confidence has really grown in terms of what I now know are very achievable goals (thanks Lisa!!), and the icing on the cake is I LOVE my bum and thighs and I never thought I would be able to say that!”