Join the Tribe of Warrior Goddess Kettlebell Graduates
Welcome from the Team
Watch the video for your guide to getting started with kettlebell training and working towards your Body & Lifestyle goals. Access your FREE Online Video Handbook answering all the question you have on graduating and getting started.
What Class Should I do?
Accessing up to 18 classes a week, we have divided each class into 8 types and each class forms part of your overall training programme including Strength & Conditioning, Cardio & HIIT in early mornings, evenings and weekends. Learn more about choosing your next class here.
What are my goals?
Goddess Got Goals!
As part of our VIP Membership, Wheel of the Year programme and our 90 Day Challenge, we have created a whole system to teach you Female Focused Goal Setting.
Goals are a very important part of staying motivated and ensuring you’re on track during your journey. If you don’t know where you want to go, how will you know when you have reached your destination? I have always used a very simple approach, which I recommend to you do too. Read more here.
Strength & Fitness Goals
10 Credit Block
- JOIN THE TRIBE for our regular weekly group personal training classes.
- ACCESS ANY of our 18 classes a week with no more than 12 in any class coached by our Coaching Team.
- CLASSES FROM JUST £4 Most classes are 1 Credit but BOOM and YOGA HIIT are only 0.5 credits meaning you can easily access 2-3 times a week to build a consistent strength & fitness habit
- VALID FOR 60 DAYS Your 10 Credit Pass must be used within 60 days. No credits can be transferred to the following month. Unused credits are forfeited.
- ACCOUNTABILITY & BOOKING is completed through our Exclusive Tula App (for iPhone users) or via your mobile browser for Android users. You can book in up to 1 hour before class starts but must cancel with 4 hours notice- this extra accountability and intention is what makes our Group Personal Training Sessions work. We notice when you are not there and you must take the time to book in and cancel.
- SUPPORT & ENCOURAGEMENT when you access to the Tribe of Kettlebell Warrior Goddesses online community group for daily tips, motivation and incentives, our online handbook and weekly motivational newsletter.
- PROGRESS is measured through our Leadership Board and Ranking & Grading system
- WHO IS THIS FOR? Best suited to those focusing on only strength & fitness goals, are generally motivated, do not like a traditional gym setting, working shifts, travel a lot or are only able to commit to 2/3 sessions a week and are not focused on Body Shape Change goals as there is no nutritional or VIP accountability support.
- Does not include access to our VIP Wheel of the year customised nutritional support, 1-2-1 goal setting sessions with Lisa or our Goddess Got Goals 90 Day challenges, Progress/Test Measurement sessions and Open Gym.
Body Shape Change Goals
- UNLIMITED CLASSES Book any amount of 18 classes per week.
- GOAL SETTING & ACCOUNTABILITY 1x 30 minute Goal Setting, Accountability and Body Shape Change mandatory consultations every month with Lisa Barwise to ensure you get RESULTS.
- FREE T-shirt for #GoddessGotGoals Challengers who attend all 3 of their Goal Setting Sessions.
- FREE LIFETIME ACCESS to the Wheel of the Year Customised Body Shape Change Online Nutritional programme worth $497
- GODDESS GOT GOALS PDF Goal Setting Planner worth $50.
- GET FREE TOOLS & RESOURCES Warrior Goddess Kettlebell Handbook with training programme.
- ACCOUNTABILITY & FREE Access to all our 90 Day Transformational Challenges.
- FREE Samples of Protein & Pre Workout Shakes & Drinks and other goodies.
- Discounts and member benefits on key self care and female based services
- SAVE £20 a month if you attend 3 classes a week (each class is only £6)
- SAVE £75 a month if you attend 4 classes a week (each class is only £5)
- VIP MEMBERSHIP IS BY APPLICATION ONLY
- ROLLING MONTHLY MEMBERSHIP WITH AUTOMATIC PAYMENTS EACH MONTH
- START ANYTIME AND PAY ON THAT SAME DAY EVERY MONTH. YOUR FINANCIAL DETAILS ARE NOT SHARED. EVERYTHING IS PROCESSED THROUGH TULA SYSTEM ONLINE TO SAFEGUARD YOUR DETAILS.
- CHOOSE FROM:
- 12 MONTH COMMITMENT MEMBERSHIP WITH BEST VALUE PRICE OF £85/MONTH
- 3 MONTH COMMITMENT MEMBERSHIP THEN 30 DAYS ROLLING FOR £95/MONTH
- ROLLING MEMBERSHIP CAN BE CANCELLED AFTER 90 DAYS WITH 30 DAYS NOTICE IN WRITING to firstname.lastname@example.org.
- WHO IS THIS FOR? Best suited to those focusing on Body Shape Change goals, you need help and support on what to eat in relation to their training to lose fat, who have plateaued in their weightloss, who have hormonal imbalances or issues and who want RESULTS fast.
Timetable, Classes & Pricing
Accessing up to 18 classes a week, we have divided each class into 8 types and each class forms part of your overall training programme including Strength & Conditioning, Cardio & HIIT in early mornings, evenings and weekends.
LEAN: Martial & Kettlebell HIIT for ultimate fat burn and fast results.
STRONG: Strength & Conditioning for Upper Body & Core.
CURVY: Lower Body Sculpt, Bum Building & Boost, Strength & Conditioning
WARRIOR: Functional, Fight & Kettlebell Circuits to build power, strength and feel awesome.
BOOM : Fast Fun Warrior HIIT Circuits for the equivalent of an exercise Mic Drop.
KICK ASS: Fierce, Fun, Fitness with Martial Arts style fitness training. No contact, just sweaty bad assery.
YOGA HIIT: Low impact, high intensity mix of Yoga and HIIT style training for body sculpting and core strength.
FIGHTER: Strength and conditioning through boxing techniques, pad work and circuits- with no contact. But great stress relief.
SCHOOL: Our weekly coaching focused session working on specific moves to practice and progress or focusing on certain muscle groups to strengthen.
Options and Packages for Booking Graduate Kettlebell Classes:
1 VIP Memberships 12 months £85 per month / year
2 VIP Memberships No Commitment £95 per month / 3 months then rolling
3 Graduate 10 Credit Block – 10 Credits valid for 60 Days £80
- Bookings are made online and there are no drop in options
- Bookings are made in advance and non refundable
- Full refund and cancellation policy, visit here.
- Basic facility includes changing room, toilets, access to bottled water, coconut water for purchase and access to tea, protein shakes and protein snacks.
- All kettlebells and mats are provided but feel free to bring you own and members can store their own bells at the studio for ease if they choose, we will take good care of them
- All classes are barefoot, or in special yoga socks (not normal socks), no shoes and *no exceptions
- All KB weekly classes are for graduates of beginners programme.
- Any VIP Member need to book for classes. Please look at the class schedule above and book anytime up until the morning before class. A waiting list facility is in place and all class bookings are on a first come first serve basis for classes.
- This studio has ample parking in the courtyard area and is on a bus route from the city centre.
- Access is via 2 flights of stairs or via industrial lift.
- Full terms and conditions here
- Full Refund & Cancellation policy here