Smoked Salmon with mixed salad

Course Lunch/Dinners
Servings 1


  • 100g (3.5 oz.) smoked salmon
  • Handful mixed salad leaves
  • 1/2 English cucumber, chopped
  • 1/2 red capsicum (bell pepper), chopped
  • 1 medium tomato, chopped
  • 1 medium carrot, julienned
  • Mixed bean sprouts
  • 1/4 lemon, juiced
  • Black pepper, to season


  • Start assembling that salad by placing the salad leaves in a bowl.
  • Then add the rest of the vegetables, including the sprouts.
  • Add the salmon on top and squeeze the lemon over the salad.
  • Season the salad with some black pepper.


If you don’t like fish the salmon can be replaced with 100g cooked chicken breast and 1/4 avocado or some olive oil
Keyword Plant Based for Meat Eaters

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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