Learn how to be consistent with your training and eating plan is tough and requires some other skills you need to learn and build- motivation, persistence, consistency, belief and confidence.

Kettlebell Training is an excellent tool for improving your overall performance and help to better yourself and your life.

It helps you to be the best version of you.

Take a look at these articles for more:


And access the Goddess Got Goals Podcast for more help and support on Motivation & Belief.


And our pinnacle flagship programme for Developing the Strength, Belief and Body of a Kettlebell Superhero:


Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

More posts by Lisa Barwise

Leave a Reply