Choc Protein Pudding

Course Snack
Servings 1

Ingredients
  

Protein pudding

  • 1 large egg (or use flaxseed or tofu for vegan

    alternative)

  • 40g (1.4 oz.) protein powder
  • 50g (1.8 oz.) butternut squash pureé
  • 1 tsp. raw cacao
  • 1 tsp. baking powder
  • 3 drops stevia

To Serve

  • 1/2 cup (75g/2.6 oz.) fresh berries or fruit

Instructions
 

  • Coat a ramekin with coconut oil.
  • Add all the ingredients into a bowl and mix throughly.
  • Add the mixture to the ramekin.
  • Microwave on high for about a minute.
  • Take a look and microwave again if needed.
  • Once done remove and let cool for a few minutes.
  • Add extra toppings like berries or fruit.

Notes

The pumpkin can be replaced with 1/2 banana for a slightly sweeter and higher carbohydrate option. If you use banana you will need to cook the pudding slightly longer.
Keyword For all Plant Based Diets

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

More posts by Lisa Barwise

Leave a Reply

Recipe Rating