Chocolate Protien Oats & Berry

 

Chocolate Protien Oats & Berry

Chocolate Protein Oats + Berries

Course Breakfast

Ingredients
  

  • 1 cup oats
  • 1 scoop of protein powder (unflavored or choc)
  • 1 cup of frozen or fresh blackberries
  • 1 tsp of raw cacao
  • 2 tsp of Sweet Freedom Choc spread (optional)
  • pinch of Himalayan salt

Instructions
 

  • Add cup of oats plus enough water to cover (or more if you prefer this consistency) and simmer and stir on the hob. Add the raw cacao and 1 tsp of the sweet freedom choc spread and the pinch of salt.
  • Add the berries into a bowl with a splash of water and put in microwave for 1 minutes or you can simmer these on the stove top with some water until warmed through and soft.
  • When the oats are close to ready, keep stirring for 2-4 minutes then add the protein powder and more water if necessary to get the right consistency.
  • To serve, place warm berries in bottom of bowl and add the oat on
Keyword Plant Based for Vegans

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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