No Oats Nutty Porridge

Servings 2 people
Calories 540 kcal


  • 40 g walnut
  • 45 g almonds
  • 1 heaped tbsp flaxseed
  • 1 heaped tsp ground cinnamon
  • 3 eggs
  • 125 ml  unsweetened almond milk or whole milk
  • 1 medium-sized ripe banana
  • 2 tsps almond butter
  • 2 tsps sunflower seeds
  • 50 g blueberries


  • Place the walnuts, almonds, flaxseed, and allspice/cinnamon in a high-speed blender or food processor and blend until coarsely ground. Set aside.
  • Crack the eggs into a large bowl. Add the almond milk. Using a balloon whisk, whisk well until light and airy.
  • Mash the banana in a separate bowl. Add the almond butter and mix well.
  • Pour the mashed banana into the whisked eggs. Mix well.
  • Add the ground nuts and mix until well combined.
  • Warm the mixture in a saucepan over low heat for 3-4 minutes, stirring frequently. Add more milk if required, to achieve desired consistency.
  • Sprinkle the seeds and berries on top and serve.
  • Consume immediately.


Serves 2
Per serving:
  • 540 calories
  • 40 g fat
  • 24 g carbs
  • 21 g protein
Keyword For all Plant Based Diets

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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