Berry, Chia & Vanilla

Course Snack

Ingredients
  

  • 1 cup of unsweetened almond milk
  • 1/2 large banana
  • 1/2 cup (75g/2.6 oz.) fresh or frozen berries
  • 1 handful fresh spinach or baby kale
  • 20g (0.7 oz.) protein powder vanilla
  • 1 tbsp. chia seeds
  • 1/2 tsp. cinnamon
  • Pinch ground nutmeg
  • Ice, as needed

Instructions
 

  • Place all ingredients except for the ice in a blender and mix until smooth.
  • Add ice and blend again until smooth.
  • Serve in a tall glass.

Notes

If you are using frozen banana and berries you will not need as much ice to make
Keyword For all Plant Based Diets

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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