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Berry, Chia & Vanilla

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Course: Snack
Ingredients Method Notes

Ingredients
  

  • 1 cup of unsweetened almond milk
  • 1/2 large banana
  • 1/2 cup (75g/2.6 oz.) fresh or frozen berries
  • 1 handful fresh spinach or baby kale
  • 20g (0.7 oz.) protein powder vanilla
  • 1 tbsp. chia seeds
  • 1/2 tsp. cinnamon
  • Pinch ground nutmeg
  • Ice, as needed

Method
 

  1. Place all ingredients except for the ice in a blender and mix until smooth.
  2. Add ice and blend again until smooth.
  3. Serve in a tall glass.

Notes

If you are using frozen banana and berries you will not need as much ice to make