Soy yoghurt & berry delight with seeds

Course Snack
Servings 1

Ingredients
  

  • 1 cup (150g/4.7 oz.) plain soy yoghurt
  • 1 cup (150g/4.7 oz.) fresh or frozen berries
  • stevia or cinnamon, to sweeten (optional)
  • Cinnamon, to serve
  • 1/2 tsp of chia seeds

Instructions
 

  • Place yoghurt in a bowl and add some stevia.
  • Mix well to ensure the stevia is well incorporated.
  • Add the berries for a nutrient boost.
  • Sprinkle with cinnamon & seeds on top
Keyword For all Plant Based Diets
Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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