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Soy yoghurt & berry delight with seeds

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Servings: 1
Course: Snack
Ingredients Method

Ingredients
  

  • 1 cup (150g/4.7 oz.) plain soy yoghurt
  • 1 cup (150g/4.7 oz.) fresh or frozen berries
  • stevia or cinnamon, to sweeten (optional)
  • Cinnamon, to serve
  • 1/2 tsp of chia seeds

Method
 

  1. Place yoghurt in a bowl and add some stevia.
  2. Mix well to ensure the stevia is well incorporated.
  3. Add the berries for a nutrient boost.
  4. Sprinkle with cinnamon & seeds on top