Vegan Roasted Garlic Flavoured Hummus

Course Snack
Servings 15

Ingredients
  

  • 1 head of garlic
  • 400g (14.1 oz.) tinned organic chickpeas (garbanzo beans)
  • 1 1/2 tbsp. extra virgin olive oil
  • 1/8 cup (30 ml/1 fl. oz.) water
  • 1/2 lemon, juiced
  • Pink Himalayan salt, to taste
  • Black pepper, to taste
  • Smoked paprika, to taste

Instructions
 

  • Preheat oven to 190°C (375°F).
  • Cut the top off the head of garlic so the cloves are slightly exposed.
  • Drizzle some olive oil over the cloves and then season with some salt and pepper.
  • Wrap the garlic head with foil and roast in the oven for about 1 hour.
  • Meanwhile, drain and rinse the chickpeas. Set aside.
  • Once the garlic is roasted, slide the cloves out of the peel and into a food processor.
  • Add all other ingredients to the processor.
  • Blend until completely mixed and smooth.
  • Season according to taste.
  • Store in refrigerator in an airtight container

Notes

Note: when serving with crackers, you can have 2x Ryvita crackers or 4x gluten free wholegrain oat crackers.
Keyword For all Plant Based Diets
Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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