Quinoa Porridge

Course Breakfast
Servings 1

Ingredients
  

  • 1/2 cup (120 ml/4 fl. oz.) unsweetened almond milk (option: unsweetened vanilla almond milk) 
  • 1/4 cup (30g/1.1 oz.) quinoa seeds (option: quinoa flakes) 
  • 1/2 cup (120 ml/4 fl. oz.) water 
  • 1/2 tbsp. ground flaxseed (linseed) 
  • 1/2 tsp. cinnamon 
  • 1 tsp sesame or pumpkin seeds (optional)
  • 25g (0.7 oz.) protein powder (vegan-friendly), flavour of choice Optional - vanilla
  • Vanilla Stevia, to sweeten, optional 
  • 1/2 tbsp. raw cacao, to enhance chocolate flavour (if choc)
  • 1 tsp. organic vanilla extract, to enhance vanilla flavour (if vanilla)

To Serve

  • 1/2 cup (75g/2.6 oz.) fresh or frozen berries 

Dressing

    Instructions
     

    • Remove the bitter taste of the quinoa seeds by washing them under cold water in a strainer. 
    • When rinsed add the seeds and water to a small pot. 
    • Bring to a boil and then reduce to simmer and cover. 
    • After about 10 minutes, add the almond milk, ground flaxseed, cinnamon and flavouring. Stir well. 
    • Let the porridge cook for another few minutes. 
    • Remove from stove and let rest for few minutes. 
    • Add the protein powder and mix until well combined. 
    • Place the porridge in a bowl. Top with berries and serve. 

    Notes

    Quinoa can be tasteless so do your best to infuse it with as much flavour as you can from the vanilla and spices.
     
    Keyword Plant Based for Vegans

    Lisa Barwise

    Author Lisa Barwise

    Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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