Whisk your 3 eggs in a bowl with salt and pepper
In a small saucepan, add coconut oil and brown off a little red onion, then add the puy lentils and teaspoon of green pesto
Add coconut oil to flat, non stick frying pan and warm
Then add the egg mixture and keep on a medium heat
As eggs begin to cook, add the onion, lentil, pesto mixture and crumble in the goats cheese
Cook for 1-2 minutes before folding over
Then cook for 1 minute and then flip omelette until other side (this is the tricky bit but do your best!)
Omlette cooking is a skill that gets better with practice and even if it looks crazy it will taste amazing!