Ingredients
Method
- In a large saucepan over medium heat, heat the oil and fry the garlic and onion for 1 minute.
- Add the tomato paste and water and bring to the boil.
- Add the sweet potato and let simmer for about 5-10 minutes.
- Add the other vegetables and let simmer for additional 15 minutes, then add the beans and lentils.
- Once vegetables are tender, remove from the heat and stir through the spinach.
- Serve with fresh parsley, and season with salt and pepper.
Notes
Any legume such as split peas or lentils can be used as a substitute. Place the second serve in the fridge and use at a later date. Place the last serve in the freezer.
