Chickpea and Kale Bowl

Servings: 2
Course: Lunch/Dinners

Ingredients
  

  • ½ cup of chickpeas
  • 4–5 stalks kale, stemmed
  • 2–3 stalks Swiss chard
  • 1 tbsp curry powder
  • 1 tbsp sesame seeds
  • 2 tbsp chopped almonds
  • 1 tbsp olive oil
  • Juice of ½ lemon
  • Sea salt
  • Fresh ground pepper

Method
 

  1. If using raw chic peas—in a pot, warm chic peas with a little bit of water, a pinch of sea salt, and the curry powder. Allow the chic peas to absorb the curry powder. In so doing, they should take on a yellow tint. If using canned chic peas, then simply heat them lightly in a pot with a little water.
  2. At the same time, steam the kale and Swiss chard so they soften.
  3. In a bowl, add chic peas and top with the steamed kale and Swiss chard. Sprinkle with sesame seeds and almonds pieces.
  4. Drizzle olive oil and fresh squeezed lemon overtop, and season with fresh ground pepper.

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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