Brussels Sprouts and Bacon

Course Lunch/Dinners
Servings 1

Ingredients
  

  • 1/2 pound (6-8 rashers) smoked streaky bacon cut into small pieces
  • 2 dozen Brussels sprouts trimmed & halved or shredded (you can also use a cheese grater)
  • 1 tsp coconut oil or olive oil
  • 1 clove of garlic (optional)
  • Salt & pepper to taste

Instructions
 

  • Add garlic to oil in skillet or pan for 1-2 minutes, add bacon and then over medium-high heat until crispy.
  • Take the bacon out of the pan (set aside until needed) and leave the grease in there.
  • Add the Brussels sprouts to the pan, stir them until they're nicely coated in the bacon grease, and cover the pan with a lid. Reduce the heat to medium-low. Cook for 5 minutes.
  • Add the bacon back into the pan. Cook, uncovered, for a few more minutes or until the Brussels sprouts are as tender and/or browned as you want. You can cover the pan again if you wish (especially if you want the Brussels to be super soft); just keep an eye on them so they don't scorch.
  • Season with salt & pepper if needed. Serve immediately.

Notes

Use small to average size Brussels sprouts. If you use giant ones, cooking time will definitely need to increase.
Keyword Plant Based for Meat Eaters
Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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