Breakfast Proothie
Plant Based NutritionRecipes

Breakfast Proothie

By April 19, 2021July 12th, 2022No Comments

 

 

Breakfast Proothie

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Servings: 1 people
Course: Breakfast
Calories: 417
Ingredients Method Notes

Ingredients
  

  • 2 scoops of TPW Strawberries & Cream Wondershake
  • 10 g Oatmeal
  • 60 g Banana
  • 6 pecan nuts
  • 200 ml light unsweetened soy milk
  • 2 medium strawberries
  • 6 cubes of ice

Method
 

  1. Place all the ingredients in a high-speed blender and blend until smooth.
  2. Serve immediately or keep in the fridge for later.

Notes

MFP:
  • Calories: 419
  • Protein: 51gr
  • Carbs: 35gr
  • Fats: 11gr

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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