It has been an exciting few weeks here at Mummy Shape School HQ.
From completing qualifications, new classes, new celebrity clients, new videos, new challenges and lots of plans in the pipeline.
When life gets this exciting …and well busy…you have to eat a lot on the go so I’ve been focusing on food prep and healthy snacks that can fit in a handbag or nappy bag.
As busy mummies we don’t always do the food preparation thing well (though honestly the better you are here the easier it makes everything I promise you… in fact we cover a whole section of this in the No More Excuses Programme).
We are not going to look into the need to snack (whether emotional, lack of nutrition or poor preparation), these are whole other videos I will do for you at a later time!
Let’s just look at ideas of what you can eat: 5 Fast Fatloss Snack ideas.
How are you with snacking? Do you tend to overeat? Which of these sounds the best for you? I’d love to hear your comments below the post.
As always, please share with other busy mummies just like you and remember to subscribe to Mummy Shape School TV.
Love Lisa x
