Claim your Personal Power through learning the science, these key facts and wisdom about Women’s Health and Wellness gleaned over 10 years experience to easily reach your Body & Lifestyle change goals TODAY.

TRUSTED KEY FACT GUIDE ON BOOSTING YOUR METABOLISM & UNDERSTANDING YOUR HORMONES AND HOW TO ACHIEVE BODY SHAPE CHANGE IN YOUR LATE 30S, 40S AND 50S.

What is the biggest lessons you have now learned? What has shocked you or surprised you….

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Who is Lisa Barwise?

I’m Lisa Barwise, a Certified Holistic Health Coach, Naturopath, Plant Based Diet Specialist based in Belfast in the UK.

I consider myself the Kick Ass Wellness Alchemist on a mission to support the transformation of strong women around the world: strong of mind, body and character.

​As a personal trainer I also teach kettlebell training and educate women on eating the right thing, at the right time for the right purpose and I’ve been lucky enough to reach ladies of all ages from their late 20s to early 60s in all corners of the world with my online programmes. I believe it is my fun and enthusiastic approach to fitness and health that helps them to reach their body and lifestyle goals. 

You can read my full story here.

© 2017 Warrior Goddess Kettlebell Training.