Access our STEP BY STEP getting started trainings with Bonus Shopping List Guide with recommended and trusted sources around the world- in your country with price ranges and discounts where we get them in our Quick Start Toolkit.
Access my kettlebell start kit recommendation from Mirafit online from Amazon in the UK with free delivery within the UK.
Get started with confident and ease from home
Master the basics so that you can progress, lift heavier and get STRONG
Access our recommendation for the best yoga mat for home with FREE delivery in the UK with Amazon Prime.
Access the exact loop bands and resistance bands we work with
Start your journey with this one simple step
Best tasting vegan protein with 45% off
Optimise your workout and reduce post workout pain and recovery time including Creatine and BCAAs.
The world no 1 complete food, vegan, gluten free and soy free
The essential supplements every woman needs to take daily
From collagen, adaptagens and functional mushrooms, quality, plant based products for women in midlife.
Make your proothies here with the most cost effective and powerful blender
Need more power in your blender? Want to blend ice, soups, dips, sauces, nuts? Then this is your machine!
Determine your Total daily energy expenditure. The science behind weight loss.
Learn the answer to building lean muscle whilst shredding belly fat with the proven 7 day carb cycling formula for fat loss over 40.
Calm your mind. Change your life.
The #1 app for sleep, meditation and relaxation
Tapping, also known as EFT (Emotional Freedom Technique), is a powerful stress relief technique. Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology. Studies have shown that Tapping decreases cortisol (often called the stress hormone) in your body.
A Free 5-Minute Audio to Lower Cortisol, Calm Your Nervous System & Protect Your Collagen
Your pocket library so you can learn, grow and become your very best self.
Check out GIRL POWER tunes to accompany the Sexy Strong Program and our signature kettlebell workouts.
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