TOOLS

THE PROTEIN WORKS

Best tasting vegan protein with 45% off

VIVOLIFE

Vegan Supplements for performance, recovery & energy

AMAZON BASICS – KETTLEBELLS

Get your kettlebells and workout equipment here

AMAZON PANTRY – PUKKA TEA

Let me share my love of tea & herbal supplements to boost your daily wellbeing

TUTORIALS FOR BEGINNERS

Get started with confident and ease from home

KETTLEBELL SCHOOL

Master the basics so that you can progress, lift heavier and get STRONG

TDEE CALCULATOR

Determine your Total daily energy expenditure. The science behind weight loss.

CARB CYCLING GUIDE

Learn the answer to building lean muscle whilst shredding belly fat with the proven 7 day carb cycling formula for fat loss over 40.