BUT MORE IMPORTANTLY BEGIN THE PROCESS OF REBUILDING YOUR HEALTH, BUILD LEAN MUSCLE, BALANCE YOUR HORMONES AND BOOST YOUR METABOLISM.
CALCULATED & COUNTED 28 DAY MEAL PLANS TO TORCH 10LBS IN 28 DAYS
ACCESS THE FAT LOSS SECRETS ONLY SUPERHEROES (AND THEIR TRAINERS) KNOW
This is your UNIQUE chance to grab this insanely easy, filling 28 Day Meal plan to scorch fat in 28 days
Unlock my exact process for meal planning as a Warrior Goddess (yes even Amazons of Themiscyra had to eat a certain way to build strength and energy) that you can do at home, in your own kitchen, spending less than 30 minutes in the kitchen.
In these awesome meal plans, you will receive:
- 28 Day Plant Based Meal Plans
On this plan, you eat 5x a day. You won’t crave snacks. Every time you’re hungry, it’s time for another insanely tasty meal laid out for everyone on a plant based journey including Meat Eaters, Vegetarians and Vegans. (yes even meat eaters can be plant based or as we like to say plant focused.)
- Shopping Lists
What to buy every week making sure you don’t overspend with the best deals and easy to source items available in all countries around the world.
- Recipe Book
Easy to access online recipes with simple ingredients and easy cooking methods taking less than 30 minutes – yummy and family friendly. Our recipes are mainly gluten and dairy free which is essential for fat loss over 40.
(LIMITED TIME OFFER THE MEAL PLANNING BUNDLE!)
In this Meal Planning BONUS bundle, I reveal how to map out meals for the entire week that’ll kick start any sluggish metabolism, keep you full AND still drop weight (especially around that mid section).
Discover how to eat for fat loss, learn the lost art of batch cooking and understand the importance of eating through your menstrual cycle for optimal fat loss but more importantly for energy and feeling good.
This BONUS will answer questions like:
- “How to eat to lose fat”
- “Should I be eating differently based on where I’m at during my menstrual cycle”
- “How to save hours a week with batch cooking and meal planning”
I’ve got the answers you need, PLUS real-life examples of Low Carb recipes I use every day with a 20 page Low Carb Recipe Book.
Don’t forget to add this to your cart at checkout.
THIS IS HOW I EAT EVERY DAY TO DROP POUNDS STAY LEAN, STRONG & CURVY.
I know you’ve tried to “cut carbs”.
You’ve slashed calories, ended up starving and then felt guilt at over-snacking.
I’m busting myths on weight loss and showing the scientific steps to EAT that ACTUALLY torch fat
The diet industry has told you LIE after LIE. It’s why no weight loss method has worked so far.
Most experienced foodies and fitness lovers don’t know the true steps to make meals for a killer Warrior Goddess body. They were never taught HOW.
»Well Good f**king news«
We have hacked the anatomical reasons certain meals are filling AND fat burning.
You read that right- tasty and fat burning. Follow every detail for sure-fire success.
You can prep incredible meals that fire up the metabolism, drop pounds in record time, without living off lettuce or feeling guilty about everything you put inside your mouth.
Even highly trained chefs don’t know HOW to prep plant based meals that burn fat and enable toned muscles. Eating for health and eating for fatloss are two different things.
So I am breaking down for you:
- How I plan out each breakfast, lunch, dinner and snacks
- How much protein you actually need
- The best way to start your day
- Why you do need carbs and the right way to eat them
This is the simplest, most distilled way to access the meal plans that burn up to 10 pounds of fat and water in just a few weeks.
IT’S A FOOLPROOF PLAN.
You get to eat all day – 5 times a day. (3 meals. 2 snacks.)
You get the training that will change how you operate in the kitchen forever.
When you eat the way I eat, you won’t feel starving or deprived in any way, but only if jump in now. It’s your last chance.
”I don’t even like vegetables. I’ve never been much of a healthy eater, or even a vegetable lover, but this programme got me to try lots of different types of food I never would have looked at before.
I struggle with all day energy and sleeping well because of my auto immune disease which can affect how I eat and exercise but this programme helped with all of that and I am motivated to keep going.
I am stronger and leaner than I have ever been. I have biceps, a flat stomach, the makings of a sixpackand I feel amazing!.BARBARA, 38
”I made alot of the recipes provided by Lisa and I have to say I wasn’t sure about some of the ingredients but I tried them and was pleasantly surprised how tasty the food was and well the result speak for themselves.SEANEEN, 45
”The one big thing I can say about fully embracing this plan is that I am now in control of my appetite and free from the power of blood sugar highs and lows and all the associated bad food choices, binges and sugary “fixes” which have led to me putting on weight, even though I thought I was eating healthily. The key is the protein. And then there’s the carbs. There are daily menus and recipes which are not only quick and easy but really really tasty. I love my food so this is very important to me. Let me tell you this: when you follow this plan you do NOT feel like you’re on a “diet”.
For me this is a really different way of looking at what you eat and when, but it works and when Lisa takes you through it, you understand it too. And as I said at the top, once you get the hang of it, you’re not hungry. I’m fact I haven’t been old-me “hungry” since I started to follow the plan properly, even on the fasting days! This means I’m not jumping on crisps, buns, bread and sweets when I feel like it. I’m aware of what I’m eating and making the right choices. That feels really good!VICKI, 47
GOT A QUESTION?
- Q: I have tried many diets. Will this actually work for me?
A:This are my personal daily meals and meals I packaged up that ANYONE can follow to lose fat. This is a proven system that will burn off fat and water weight IF followed strictly to the letter.
- Q: Is this a long-term plan?
A: Yes. This can be a meal plan you can follow time and again to get results but also incredible for short-term results, like going to a party, wedding or vacation.
It has breakfast, lunch, dinner and 2 “in between” recipes designed specifically to drop weight, especially before holiday or big event.
This is designed to achieve a goal over a specific time frame as well as a long-term plan, and I reveal more about how to plan, whether you’re focusing on health, more energy or shredding, in our meal planning bundle bonus.
- Q: Do I need to be a vegan?
A: The program was designed specifically for those wanting to follow a plant based diet but this includes vegetarians and carnivores as well, with the focus on filling your plate with more plants and being plant focused. You get all three plans- meat eater, vegetarian and vegan and can even substitute options based on the meals within our 7 day cycle you can choose how plant based you want to be!
(And if you do follow this program, it’s only 28 days of being vegan – not a lifetime commitment necessary!)
- Q: Will this work if I’m gluten-free or have another allergy?
A: Yes, it can be. Gluten and dairy intolerances are common so 80% of our meal plans are gluten free and dairy free. The food choices are flexible and substitutions are easy.
- Q: When do I receive the program?
A: You get the downloadable PDFs of the meal plans, shopping lists and recipe book immediately and if you grabbed the meal planning bundle bonus that walks through food planning, batch cooking, extra low carb recipes and how to eat for fatloss, immediately after purchasing by email.
- Q: Are there additional fees? Do I get lifetime access?
A: There are no other charges! Pay once – get lifetime access.