REDUCE INFLAMMATION GET MORE QUALITY SLEEP + SAY GOODBYE TO ACHES AND PAINS

BUT MORE IMPORTANTLY BEGIN THE PROCESS OF REBUILDING YOUR HEALTH, BUILD LEAN MUSCLE, BALANCE YOUR HORMONES AND BOOST YOUR METABOLISM.

ACCESS THE FAT LOSS SECRETS ONLY SUPERHEROES (AND THEIR TRAINERS) KNOW

This is your UNIQUE chance to grab this insanely easy, filling 28 Day Meal plan to scorch fat in 28 days

Unlock my exact process for meal planning as a Warrior Goddess (yes even Amazons of Themiscyra had to eat a certain way to build strength and energy) that you can do at home, in your own kitchen, spending less than 30 minutes in the kitchen.

In these awesome meal plans, you will receive:

  • 4 Week Hormone Balancing Anti-inflammatory Meal Plans
    On this plan, you eat 4 times a day. You won’t crave snacks. Every time you’re hungry, it’s time for another insanely tasty meal laid out for plant focused meals for meat eaters. (yes meals can be adapted for vegetarians and vegans.)
  • Shopping Lists
    What to buy every week making sure you don’t overspend with the best deals and easy to source items available in all countries around the world.
  • Happy Hormones Recipe Book
    Easy to access online recipes with simple ingredients and easy cooking methods taking less than 30 minutes – yummy and family friendly. Our recipes are mainly gluten and dairy free which is essential to reduce inflammation in perimenopause.

(LIMITED TIME OFFER THE MEAL PLANNING BUNDLE!)

YES! Add the bonus Hormone Balancing Bundle to your order

In this Hormone Balancing bundle, I reveal how to supercharge your hormone balancing efforts  that’ll kick start any sluggish metabolism, help reduce those aches and pains and improve your quality of sleep plus reduce bloating and lean you out (especially around that mid section).

Discover how to eat to reduce inflammation, learn how to reset your circadian rhythm  and understand the importance of eating through your menstrual cycle for balancing your hormones but more importantly for energy and feeling good.

This BONUS will answer questions like:

  • “How to sync with my cycle for optimal energy and feeling good”
  • “Should I be eating differently based on where I’m at during my menstrual cycle”
  • “How to reset my circadian rhythm to sleep better”
  • PLUS my recommended app on EFT meditations and tracking your cycles

I’ve got the answers you need, PLUS real-life examples of products I use to reduce my toxins that I use every day.

 

Don’t forget to add this to your cart at checkout.

THIS IS HOW I EAT EVERY DAY TO REDUCE PERIMENOPAUSE SYMPTOMS AND JUST FEEL BETTER.

I know you’ve tried to “cut carbs”. You’ve slashed calories, ended up starving and then felt guilt at over-snacking.  And now you have no energy and all the aches and pains.

I’m showing you how to live symptoms free during perimenopause  and showing the scientific steps to EAT to reduce inflammation and FEEL GOOD again.

The medical profession often sidelines women and our perimenopausal symptoms and the diet industry has told you LIE after LIE. It’s why no weight loss method has worked so far and why you still end up exhausted, in pain and burned out.

Most experienced foodies and fitness lovers don’t know what is happening inside your body now you are in perimenopause and how your eating and training choices are affecting your body and increasing your symptoms. 

»Well about f**king time someone is here to teach you.«

We have hacked the anatomical reasons certain foods are both filling AND anti-inflammatory .

You read that right- tasty and actually helping you to balance your hormones. Follow every detail for sure-fire success.

You can prep incredible meals that fire up the metabolism, drop pounds in record time, without living off lettuce or feeling guilty about everything you put inside your mouth.

<< GRAB ALL THIS NOW FOR ONLY $66 >>

Even medical professionals don’t know HOW to prep plant focused meals that balance your hormones whilst enabling toned muscles. Eating healthy and eating to balance your hormones, whilst changing your body shape, well they are two different things.

So I am breaking down for you:

  • How I plan out each breakfast, lunch, dinner and snacks
  • How much protein you actually need
  • The best way to start your day
  • Why you do need carbs and the right way to eat them
  • How to avoid inflammatory foods and eat more fibre and phytonutrients

This is the simplest, most distilled way to access the meal plans that will reverse your inflammation in as little as 4 weeks.

(LAST CHANCE)

IT’S A FOOLPROOF PLAN.

You get to eat all day – 4 times a day. (3 meals. 1 snacks.)

You get the training that will change how you operate in the kitchen forever.

When you eat the way I eat, you won’t feel starving or deprived in any way, but only if jump in now. It’s your last chance.

<< GRAB YOUR MEAL PLANS, SHOPPING LISTS & RECIPE BOOK NOW FOR ONLY $66 >>

TESTIMONIALS

I don’t even like vegetables. I’ve never been much of a healthy eater, or even a vegetable lover, but this programme got me to try lots of different types of food I never would have looked at before.

I struggle with all day energy and sleeping well because of my auto immune disease which can affect how I eat and exercise but this programme helped with all of that and I am motivated to keep going.

I am stronger and leaner than I have ever been. I have biceps, a flat stomach, the makings of a sixpackand I feel amazing!.

BARBARA, 38

I made alot of the recipes provided by Lisa and I have to say I wasn’t sure about some of the ingredients but I tried them and was pleasantly surprised how tasty the food was and well the result speak for themselves.

SEANEEN, 45

The one big thing I can say about fully embracing this plan is that I am now in control of my appetite and free from the power of blood sugar highs and lows and all the associated bad food choices, binges and sugary “fixes” which have led to me putting on weight, even though I thought I was eating healthily. The key is the protein. And then there’s the carbs. There are daily menus and recipes which are not only quick and easy but really really tasty. I love my food so this is very important to me. Let me tell you this: when you follow this plan you do NOT feel like you’re on a “diet”.

For me this is a really different way of looking at what you eat and when, but it works and when Lisa takes you through it, you understand it too. And as I said at the top, once you get the hang of it, you’re not hungry. I’m fact I haven’t been old-me “hungry” since I started to follow the plan properly, even on the fasting days! This means I’m not jumping on crisps, buns, bread and sweets when I feel like it. I’m aware of what I’m eating and making the right choices. That feels really good!

VICKI, 47

GOT A QUESTION?

  • Q: I have tried many diets. Will this actually work for me?

    A:This are my personal daily meals and meals I packaged up that ANYONE can follow to lose fat. This is a proven system that will burn off fat and water weight IF followed strictly to the letter.

  • Q: Is this a long-term plan?

    A: Yes. This can be a meal plan you can follow time and again to get results but also incredible for short-term results, like going to a party, wedding or vacation.

    It has breakfast, lunch, dinner and 2 “in between” recipes designed specifically to drop weight, especially before holiday or big event.

    This is designed to achieve a goal over a specific time frame as well as a long-term plan, and I reveal more about how to plan, whether you’re focusing on health, more energy or shredding, in our meal planning bundle bonus.

  • Q: Do I need to be a vegan?

    A: The program was designed specifically for those wanting to follow a plant based diet but this includes vegetarians and carnivores as well, with the focus on filling your plate with more plants and being plant focused. You get all three plans- meat eater, vegetarian and vegan and can even substitute options based on the meals within our 7 day cycle you can choose how plant based you want to be!

    (And if you do follow this program, it’s only 28 days of being vegan – not a lifetime commitment necessary!)

  • Q: Will this work if I’m gluten-free or have another allergy?

    A: Yes, it can be. Gluten and dairy intolerances are common so 80% of our meal plans are gluten free and dairy free. The food choices are flexible and substitutions are easy.

  • Q: When do I receive the program?

    A: You get the downloadable PDFs of the meal plans, shopping lists and recipe book immediately and if you grabbed the meal planning bundle bonus that walks through food planning, batch cooking, extra low carb recipes and how to eat for fatloss, immediately after purchasing by email.

  • Q: Are there additional fees? Do I get lifetime access?

    A: There are no other charges! Pay once – get lifetime access.