I followed many different diets and hit the gym six times a week with disappointing results losing a little weight and putting more on and nothing changing except feeling more down and hopeless of getting out of the cycle.

This is Catriona’s 6 Week Transformation Unicorn Challenge Success Story

Catriona Briers, 54

Belfast, United Kingdom

“Before I joined the Unicorn 🦄 Program in Warrior Goddess Kettlebell Training I followed many different diets and hit the gym six times a week with disappointing results losing a little weight and putting more on and nothing changing except feeling more down and hopeless of getting out of the cycle.

Then I noticed this site on Facebook and read into it and thought this is for me it’s what I need

Lots of delicious menus healthy and nutritional and a full menu plan along with an exercise program and full videos to follow and improve on.

I joined the group fora 12 month Programme the first six weeks called the Unicorn Programme

In five of those weeks I’ve lost 18.4 Lbs and 28 inches

I’ve learned a lot on the journey so far about myself and how much more I can do for me.

I can eat lots of healthy food and still lose weigh

Exercise less 3 times a week and be more productive at changing me shape and size

There is also an endless amount of support, coaching and listening by Lisa and her team

I feel so much more confident and healthy and I can’t wait to get started on the next section of the Programme”

 

STATS:

Weightloss Achieved (lbs/kgs)

18.4lbs

Body Measurements (cms lost)

  • Total cms lost

    25.5cm
  • Belly cms lost

    6cm
  • Waist cm lost

    4cm
  • Chest cm lost

    2cm
  • Tricep cm lost

    2cm

Fitness & Strength

  • How Many Push Ups (total number)

    Before 10 After 15
  • How long can you Plank (mins & secs)

    Before 50s After 2mins
  • How long can you Wall Sit (mins & secs)

    Before 2m30s After 3mins24 secs

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If committing to a new fitness, transformation & lifestyle program feels equivalent to climbing Kilimanjaro, listen up…

Every journey starts with one step. If the questions “who am I to want to get into my best shape?” or “where do I even start?” are coming up for you, know that they came up for every single successful Wonder Woman you see on this page.

Whether you feel like you don’t have the time, never stuck to a plan before, you have no idea how to swing a kettlebell, or you’re totally adverse to cooking — we ALL start somewhere.

What matters most is your willingness to put one foot in front of the other.

Each of these superheroes started with one thing: THE COURAGE TO TRY

Ready to do the same?

I’m ready Lisa, sign me up!