I was pleasantly surprised how tasty the food was. The training plans laid out each week were great to follow and were recorded on a digital studio to enable me to practise step by step to improve my form.

This is Seaneen's 6 Week Transformation Challenge success story.

Seaneen Weir , 45

Belfast, UK

I have just completed my 6 week challenge and I am so glad I did it.  Lisa and the team are very supportive and are there to advise every step of the way.

This challenge gave me the head start I needed to start my journey.  I have tried other plans and not stuck to them.

Being a lady in her mid forties and all that goes with this I.e. hormone fluctuations, its reassuring that I have someone who understands my challenges and can guide me in terms of food, exercise and supplements for what my body needs.

I made alot of the recipes provided by Lisa and I have to say I wasn’t sure about some of the ingredients but I tried them and was pleasantly surprised how tasty the food was.

The training plans laid out each week were great to follow and were recorded on a digital studio to enable me to practise step by step to improve my form.

I highly recommend this plan and I am proud to be one of the warrior goddesses.

STATS:

Weightloss Achieved (lbs/kgs)

21.32 lbs

Body Measurements (cms lost)

  • Total cms lost

    68.2 cm
  • Belly cms lost

    2.46 cm
  • Waist cm lost

    5.1 cm
  • Chest cm lost

    3.8 cm
  • Tricep cm lost

    3.3 cm

Fitness & Strength

  • How Many Push Ups (total number)

    Before 1 After 6
  • How long can you Plank (mins & secs)

    Before 0.49 mins After 1.03 mins
  • How long can you Wall Sit (mins & secs)

    Before 0.59 mins After 1.1 mins

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If committing to a new fitness, transformation & lifestyle program feels equivalent to climbing Kilimanjaro, listen up…

Every journey starts with one step. If the questions “who am I to want to get into my best shape?” or “where do I even start?” are coming up for you, know that they came up for every single successful Wonder Woman you see on this page.

Whether you feel like you don’t have the time, never stuck to a plan before, you have no idea how to swing a kettlebell, or you’re totally adverse to cooking — we ALL start somewhere.

What matters most is your willingness to put one foot in front of the other.

Each of these superheroes started with one thing: THE COURAGE TO TRY

Ready to do the same?

I’m ready Lisa, sign me up!