Seaneen Weir - Warrior Goddess Kettlebell Training

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I was pleasantly surprised how tasty the food was. The training plans laid out each week were great to follow and were recorded on a digital studio to enable me to practise step by step to improve my form.

This is Seaneen's 6 Week Transformation Challenge success story.

Seaneen Weir , 45

Belfast, UK

‹ Back to results

I have just completed my 6 week challenge and I am so glad I did it. Lisa and the team are very supportive and are there to advise every step of the way.

This challenge gave me the head start I needed to start my journey. I have tried other plans and not stuck to them.

Being a lady in her mid forties and all that goes with this I.e. hormone fluctuations, its reassuring that I have someone who understands my challenges and can guide me in terms of food, exercise and supplements for what my body needs.

I made alot of the recipes provided by Lisa and I have to say I wasn’t sure about some of the ingredients but I tried them and was pleasantly surprised how tasty the food was.

The training plans laid out each week were great to follow and were recorded on a digital studio to enable me to practise step by step to improve my form.

I highly recommend this plan and I am proud to be one of the warrior goddesses.

STATS:

Weightloss Achieved (lbs/kgs)

10.12 lbs

Body Measurements (cms lost)

Total cms lost
68.2 cm
Belly cms lost
2.46 cm
Waist cm lost
5.1 cm
Chest cm lost
3.8 cm
Tricep cm lost
3.3 cm

Fitness & Strength

How Many Push Ups (total number)
Before 1 After 6
How long can you Plank (mins & secs)
Before 0.49 mins After 1.03 mins
How long can you Wall Sit (mins & secs)
Before 0.59 mins After 1.1 mins

‹ Back to results

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I think my biggest struggle was one of procrastination and fear of failure. I always thought “what if i can’t do it, what if I fail?” I never really set myself up for success and believed in my ability to succeed.

Michelle Steiner, 54

Wisconsin, USA

I hit menopause around 41 and have slowly gained weight and bloat since then. I’m December 2020 I reached my heaviest and I was so unhappy with what I saw in the mirror, I felt so bloated and uncomfortable, had no energy and couldn’t fit into my clothes.

Tara Watt, 47

Isle of Islay, UK

I absolutely loved it. I ate foods that I thought I hated and combinations of foods that I didn’t think went together. I loved the workouts and all the coaching and youtube videos that went with it. I liked that there were recipes and shopping lists every week.

Stacey Greenstreet, 50

Florida, USA

100lbs to lose

Those ladies whose starting point meant that they have 100lbs or more to lose throughout the process.

50+ Club

For the Fit & Fabulous 50 and Older we got you!

After Menopause

Women that are post menopausal or going through menopause.

America

Able to achieve great results from America

Australia

Able to achieve great results from Australia

Auto Immune Condition

Able to get stronger despite the odds

Busy Professional

Busy professional that works long shifts, health care worker, travels for their job or a first responder

Canada

Able to achieve great results from Canada

Coming from Keto Diet

Lost weight with Keto Diet, Plateaued or the Keto Diet no longer worked for them to change their change

Diabetic or Blood Sugar Issues

overcome diabetic or metabolic syndromes

Didn't give up

No more starting on Mondays or giving up by Friday

Digestion, Gut or IBS issues

Overcame issues with gut health, IBS, constipation, bloating and cramps.

Fussy Eater

Fussy Eater and Foodies that are very particular about their food (or love their food), limited food preferences or don't like to eat vegetables.

Gained Confidence

Gained back their confidence after having children or as they move into a new stage of life and feel like a superhero and Sexy Strong

Hormone Imbalances

Overcame and rebalanced hormone issues including PMS, PCOS, Endometriosis, Fibroids or issues caused with contraception.

Increased Upper Body Strength

Build lean muscle and strength in arms, back and core and able to lift heavier, press heavier and do more push ups and longer planks.

Ireland & Europe

Able to achieve great results from Ireland and Europe

Looks after elderly parents

Looks after parents, ill parents or elderly family members

No More Back Pain

Overcame back pain and got stronger

Over Exerciser

Someone who has tried every trendy workout, trains for hours every day, run excessive miles or spends hours on cardio machines or does excessive HIIT or cardio classes, does Cross Fit (or insert sport here) not to be a Cross Fit Athlete.

Overcame Injury or Pain

Able to overcome previous injury or pain and keep going

Perimenopausal

A woman post 35 and usually around 42-52 who is affected by the imbalance of hormones - mainly estrogen- as her body prepares for the next stage of life. Perimenopause last a few years or a few months.

Serial Dieter

Someone who has been on a diet their whole lives, tries every new diet or trend, who starts every Monday and gets little to no results

Single Parent

Single or lone parent

Sleeping much better

Sleeping longer and better and now well rested

Spent $$$ previously

Invested and download everything from free workouts to expensive PDFs, Personal Trainers and Programs never got the support or results they expected until now.

Unicorn Status

They lost 16lbs or more or 6% body fat in 5 Weeks

United Kingdom

Able to achieve great results from UK

Vegan or Vegetarian

Plant Based Eating as either Vegan or Vegetarian

Was a Runner

Used to run and run races such as marathons, 5k and 10k.

If committing to a new fitness, transformation & lifestyle program feels equivalent to climbing Kilimanjaro, listen up…

Every journey starts with one step. If the questions “who am I to want to get into my best shape?” or “where do I even start?” are coming up for you, know that they came up for every single successful Wonder Woman you see on this page.

Whether you feel like you don’t have the time, never stuck to a plan before, you have no idea how to swing a kettlebell, or you’re totally adverse to cooking — we ALL start somewhere.

What matters most is your willingness to put one foot in front of the other.

Each of these superheroes started with one thing: THE COURAGE TO TRY

Ready to do the same?

I’m ready Lisa, sign me up!

Disclaimer

Every effort has been made to accurately represent our programs and the educational value they provide. However, there is no guarantee that you will reach the transformation using the techniques and ideas in these materials unless you follow them 100%. We provide both a Satisfaction Guarantee and a refundable deposit by means of a guarantee for this.

By continuing to use our site and access our content, you agree that we are not responsible for any decision you may make regarding any information presented or as a result of purchasing any of our products or services.

Any claims made of actual weight loss or examples of actual results can be verified upon request.