Detoxify your body in 24 hours with this FREE 1-day plan of mouthwatering “cleansing” meals.
Building Healthy Habits Into Your Life
Your body has an amazing self-cleaning system in place, and taking action to keep it healthy and strong starts with treating your body well with a nourishing diet and exercise. Here’s how this guide will help you:
Sneak Peak One
Introduce Detox habits into your lifestyle that will have a great impact on your health and wellbeing.
Sneak Peak Two
Enjoy a day of nutritional cleansing… eating certain foods that work to cleanse your body from the inside out.
Sneak Peak Three
Find out the most nutritious foods and how they help the body to detox as you enjoy them.
Download it now for FREE. Get Instant Access.
Barbara
Easy to Follow
“I’ve never been much of a healthy eater, or even a vegetable lover, but this One Day Detox plan is just so doable and got me to try lots of different types of food I never would have looked at before. I’ve incorporated a lot of the meals into my regular diet,.”- Barbara
I often lose 2-3lbs in one day
“I have completed this One Day Detox nearly every month for a year and I love how I feel after it, plus not only do I feel lighter, I am lighter of about 2-3lbs!”- Mary Beth
Mary Beth
Who is Lisa Barwise?
I’m Lisa Barwise, a Certified Holistic Health Coach, Naturopath, Plant Based Diet Specialist based in Belfast in the UK.
I consider myself the Kick Ass Wellness Alchemist on a mission to support the transformation of strong women around the world: strong of mind, body and character.
As a personal trainer I also teach kettlebell training and educate women on eating the right thing, at the right time for the right purpose and I’ve been lucky enough to reach ladies of all ages from their late 20s to early 60s in all corners of the world with my online programmes. I believe it is my fun and enthusiastic approach to fitness and health that helps them to reach their body and lifestyle goals.
You can read my full story here.
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