Go Back

Stir fry tempeh & cashews

Course Lunch/Dinners
Servings 4

Ingredients
  

  • 200g (14.1 oz.) tempeh, cut into smaller cubes (or if you prefer 280g tofu scrambled)
  • 30g or 15 cashews
  • 2 onions, sliced
  • 2-3 cloves of garlic, minced
  • 2 carrots, julienned
  • 200g (7.1 oz.) snow peas
  • 200g (7.1 oz.) red capsicum (bell pepper), diced
  • 1 can (400g/14.1 oz) of organic black beans, drained and rinsed
  • 2 tbsp. of black bean sauce
  • Red chilli flakes, to taste
  • Black pepper, to taste
  • Pink Himalayan salt, to taste
  • Extra virgin olive oil, to cook

Instructions
 

  • Heat some olive oil in a nonstick frying pan (or a wok) over high heat.
  • Add the tempeh and cook until golden brown.
  • Remove the tempeh from the pan.
  • Add the onion and garlic and sauté for about a minute.
  • Add the other vegetables and stir-fry for a few minutes until they are slightly tender.
  • Add the tempeh, black bean sauce, cashew nuts and spices
  • Cook for another few minutes until the tempeh is heated through.
  • Add a serve on a plate and enjoy!

Notes

Place the other serves in the fridge or freezer and use at a later date.
Keyword Plant Based for Vegans