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Stir fry tempeh & cashews
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Course
Lunch/Dinners
Servings
4
Ingredients
200g (14.1 oz.) tempeh, cut into smaller cubes (or if you prefer 280g tofu scrambled)
30g or 15 cashews
2 onions, sliced
2-3 cloves of garlic, minced
2 carrots, julienned
200g (7.1 oz.) snow peas
200g (7.1 oz.) red capsicum (bell pepper), diced
1 can (400g/14.1 oz) of organic black beans, drained and rinsed
2 tbsp. of black bean sauce
Red chilli flakes, to taste
Black pepper, to taste
Pink Himalayan salt, to taste
Extra virgin olive oil, to cook
Instructions
Heat some olive oil in a nonstick frying pan (or a wok) over high heat.
Add the tempeh and cook until golden brown.
Remove the tempeh from the pan.
Add the onion and garlic and sauté for about a minute.
Add the other vegetables and stir-fry for a few minutes until they are slightly tender.
Add the tempeh, black bean sauce, cashew nuts and spices
Cook for another few minutes until the tempeh is heated through.
Add a serve on a plate and enjoy!
Notes
Place the other serves in the fridge or freezer and use at a later date.
Keyword
Plant Based for Vegans