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Mushroom & Bacon Omelets with puy lentils, spinach and avocado salad
Print Recipe
Course
Lunch/Dinners
Ingredients
Omelette
3 turkey bacon or normal small lean bacon rashers
60g/1/2 cup of sliced mushrooms.
1 whole egg
5 egg whites
1/4 cup (60 ml/2 fl. oz.) unsweetened almond milk
1-2 tsp. (5-10 ml/0.2 fl. oz.) extra virgin coconut oil
Pink Himalayan salt and pepper, to taste
Puy lentil salad
Add 1 tbsp of puy lentils
Dice half an avocado into cubes
Chop 5-10 cherry or plum tomatoes
Add all elements together, add fresh basil leaves, splash of olive oil, salt, pepper and squeeze of lemon juice to serve.
Handful spinach leaves
Instructions
Heat some oil in a pan and sauté the mushroom and diced bacon for a few minutes.
Remove mushrooms & bacon from the heat.
In a bowl, whip together the egg, egg whites, almond milk and seasoning.
Pour the egg mixture into another pan and cook on both sides.
Once done, place the omelette on a plate.
Place the sautéed mushrooms and bacon in the centre and fold the omelette over.
Enjoy!
Keyword
Plant Based for Meat Eaters