Using My Fitness Pal

How to use the Tool of My Fitness Pal for food tracking using your 7 Day cycle and tracking macros.

 

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Lesson 1: Setting up My Fitness Pal

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Lesson 2: Track your Food in My Fitness Pal

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Lesson 3: Set up MFP in the PT HUB

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NEXT LESSON: How to Eat

Your Programme Guide Downloads

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Access My Fitness Pal App