Phase 4 Superhero Body

4 Lessons

Now it’s time to reveal that Superhero Body! Let’s get shreddy!

 

<< RETURN TO WHEEL OF YEAR MEMBERS AREA

syllabus thumbnail

Lesson 1: How to Eat like a Superhero

syllabus thumbnail

Lesson 2: How to Train like a Superhero

syllabus thumbnail

Lesson 3: What's next: The Reverse Diet

syllabus thumbnail

Lesson 4: Intuitive Eating & Training

Downloads & Checklists

downloads thumbnail

Phase 4 56 Days at a Glance

downloads thumbnail

Phase 4 Training Plan

downloads thumbnail

Sexy Strong Transformation Tracker

downloads thumbnail

Share your Story