Flax Seed Powder from The Protein Works™ is a high quality fatty acid. Flax Seed is also known as linseed and is grown for its oil, seeds and fibre. The seeds are packed with a range of nutrients such as Omega 3 fatty acids, vitamins, minerals and antioxidants. Flax Seed must be ground in order to release its benefits. Here at TPW™ we insist on only using the finest grade cold-milled sources to ensure the full integrity of the product is maintained. The fat from Flax Seed is mostly Omega 3 which can help in reducing cholesterol levels.
It is widely used by strength athletes and those wanting to increase muscle mass as it is a great source of healthy fats and is highly calorific. It is therefore the ideal bulking agent to add to any protein shake.
Flax Seed Powder Benefits
Flax Seed contains lignans, a class of phytoestogens which are considered to have antioxidant properties. Flax Seed is also an excellent source of vitamin E and contain a rich source of minerals like zinc, magnesium, calcium and iron.
It is widely used by strength athletes and those wanting to increase muscle mass as it is a great source of healthy fats and is highly calorific. It is therefore the ideal bulking agent to add to any protein shake.
Green Goddess Raw Vegan Protein Smoothie – Warrior Goddess Kettlebell Training –
[…] RAW VEGAN VANILLA PROTEIN POWDER 1 TABLESPOON OF NUT BUTTER 2 tsp SPIRULINA 1 tbsp CHIA SEEDS/FLAXSEEDS 1 tsp COCONUT OIL 200ML ALMOND MILK SPRINKLE OF […]