Customised Exercise & Eating Plan

£97.00

Do you want a customised plan to figure out your nutrition for fatloss and lean muscle building?

Do you want to have someone create a bespoke exercise and eating plan to reach your goals?

Then you can avail of this session via Zoom Video Call.

Category:

Your 30 minute consultation studio based or via Zoom Video Call  includes:

  • Pre Consultation Personal Holistic Health Questionnaire
  • Customized 28Day Eating and Exercise Plan
  • Key recommendations on current habits, foods and barriers and improvements to make
  • Email follow up with links to key articles and resources to work on your own macros and 7 day carb cycle (no personalization is done with this initial consult)
  • FREE Unlimited access to the 3 Steps to Lose 5lbs in 10 day plan #3510 (learn about that here)

See our terms and conditions for booking and cancellation information.

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