Your 30 minute consultation studio based or via Zoom Video Call includes:
- Pre Consultation Personal Holistic Health Questionnaire
- Customized 28Day Eating and Exercise Plan
- Key recommendations on current habits, foods and barriers and improvements to make
- Email follow up with links to key articles and resources to work on your own macros and 7 day carb cycle (no personalization is done with this initial consult)
- FREE Unlimited access to the 3 Steps to Lose 5lbs in 10 day plan #3510 (learn about that here)
See our terms and conditions for booking and cancellation information.