5 Sessions of Personal Training
Feel safe, secure and at ease in our exclusive female centric studio space where it is all about you with 1-2-1 attention and no embarrassing crowds or iron loving muscle heads…
Experience a unique holistic approach to health, weight loss and fitness with fun exercises with kettlebells, body weight, boxing and other functional training, personalised training plans, which can be added to a practical nutritional advice for a proven weight loss system.
All approaches tailored to the busy woman- from novice fitness levels to active.
- 5 hours of personal training 1-2-1 in private studio
- Customised workouts, guidance on training and nutrition.