Pork & Apple Patties with Red Cabbage and Apple Slaw

Course Lunch/Dinners

Ingredients
  

  • 400g (14.1 oz.) lean pork mince
  • 1 small onion, grated
  • 1 small apple, grated
  • 2 cloves garlic, minced
  • Fresh coriander, to taste
  • 1 tsp. black pepper
  • 1 tsp. pink Himalayan salt
  • 2 tbsp. (30 ml/1 fl. oz.) extra virgin coconut oil

Instructions
 

  • Place the apple, onion, garlic and pork mince in a bowl.
  • Add the spices and mix until well combined.
  • Form the mixture into 4 larger patties or 8 smaller.
  • Add oil to a frying pan and heat over medium to high heat.
  • When hot, add the patties and cook for 5-7 minutes per side or until cooked through and lightly browned on the outside.
  • Serve with red cabbage and apple slaw (recipe provided previously).
  • Enjoy!

Notes

The patties can be kept in the fridge for a few days or stored in the freezer.
Keyword Plant Based for Meat Eaters

Lisa Barwise

Author Lisa Barwise

Hi, I'm Lisa. I consider myself a Wellness Alchemist, the catalyst in the transformation of Strong Women around the world. Strong of mind, body and character.

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