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My morning routine changed by life.

 

But my routine is my routine.  Let’s help find yours.

 

This week’s podcast provides you with tips on how to intentionally start your day. The actions aren’t as important as the intention.

And my steps, my rituals are not always perfect or right for you and your lifestyle.

Choose things in your morning routine you will actually do that are good for you and 6 of my favourite morning routine additions.

 

Links mentioned in this episode:

The Green Goddess Proothie

The 5 Day Proothie Challenge

My recommended supplements & protein powders in my online shop

Free Masterclass: How to Get into your Best Shape Yet from Home

 

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Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

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