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My morning routine changed by life.


But my routine is my routine.  Let’s help find yours.


This week’s podcast provides you with tips on how to intentionally start your day. The actions aren’t as important as the intention.

And my steps, my rituals are not always perfect or right for you and your lifestyle.

Choose things in your morning routine you will actually do that are good for you and 6 of my favourite morning routine additions.


Links mentioned in this episode:

The Green Goddess Proothie

The 5 Day Proothie Challenge

My recommended supplements & protein powders in my online shop

Free Masterclass: How to Get into your Best Shape Yet from Home


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