I’ve just shared on social media my own before and after pictures of my body shape transformation during quarantine over the last 6 weeks.
I am not sharing it for you to compare yourself or make yourself feel bad (why would you do that) but as inspiration, motivation and to know that if I can do it, you can to. I want you to know what is possible and in fact, what is doable when you make a decision.
And please, if you are motivated and inspired, come and join me for my new masterclass How to Get into Your Best Shape Yet from home.
And as always, know that I am rooting for you!
Hit subscribe or follow where ever you listen so you don’t miss an episode and I’ll see you next week.
Links mentioned in this episode:
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