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Hi I’m Lisa Barwise, ex Business Coach turned Wellness Alchemist, the kick ass catalyst in helping busy women to become stronger- in mind, body and character. It wasn’t that long ago I too lacked motivation, strength or the persistence needed to set and achieve goals in health, fitness and my body shape. Fast forward 10 years in studying human potential, nutrition, fitness and strength training and creating my own approach to women’s wellness Warrior Goddess Kettlebell Training delivered in our unique community studio as well as our online tribe with the Warrior Goddess Body, I now help 1000s of women locally and globally to become the best version of themselves without fear of grind, guilt or burnout.

This is my first episode and it is here to help you to just FEEL BETTER.

I wanted to use my time and skills to help provide more positivity and practical advice to help my Goddesses, my Tribe and beyond to feel better and be better at handling chaos.

And know that you can get additional support in our Facebook Tribe Community, using the link below.

Subscribe & Review in iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!

Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!