Superhero Activation

This audio meditation to help you to activate that inner superhero and begin the process of realigning and rewiring your brain for success in achieving your goal and desires.

Lisa Barwise · Superhero Activation Mindfulness Meditation

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👉Helping busy kick ass women over 40 get Sexy Strong from home with kettlebell training 💪 💫 👇 Start Here 👇

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🔥 Coming in HOT This week's #wonderflex 12 M

🔥 Coming in HOT

This week's #wonderflex

12 Month Transformation of our bad ass kettlebell witch Breo, age 44.

Down 30lbs and 15% body fat loss- down to 18% body fat.

Following the full Sexy Strong Program including the 6 Week Transformation Unicorn Challenge.

Want to find out more, we are opening space for our VIP Sexy Strong Program with 90 Days of Coaching and Support including a LIVE 6 Week Transformation Unicorn Challenge.

Learn more here >>
www.warriorgoddesskettlebelltraining.com/sexystrong

#wonderflex #sexystrong #transformation #fitover40

Feeling like $H*T? But get stuck with getting sta

Feeling like $H*T?

But get stuck with getting started on building healthy habits you know will make you feel better...
.
Build Mighty Micro Habits using my Super Slick Stackable System transforming women over 40 from feeling like SHIT to feeling like SHE-RA, faster than you can say
.
'I AM THE POWER'!
.
We have helped 1000s of women get started with the micro habit of kettlebell training AND now in the last week alone, 4 women have gone from taking painkillers & anxiety meds or turning to sugary snacks to get through the day to being sugar and med free in less than 3 weeks!
.
.
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Want to access 101 Micro Habits That Will Totally Change Your Life
https://www.warriorgoddesskettlebelltraining.com/micro/
.
#microhabits #tinyimprovementssuperheroresults #smallhabits #smallsteps #atomichabits

Today's delicious 28 Day Meal Plan Recipe . Direct

Today's delicious 28 Day Meal Plan Recipe
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Directly from our calculated & counted 28 day meal plans to torch 10lbs in 28 days
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But more importantly begin the process of rebuilding your health, build lean muscle, balance your hormones and boost your metabolism.
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Unlock my exact process for meal planning as a Warrior Goddess (yes even Amazons of Themiscyra had to eat a certain way to build strength and energy) that you can do at home, in your own kitchen, spending less than 30 minutes in the kitchen.
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In these awesome meal plans, you will receive:

🌱28 Day Plant Based Meal Plans
On this plan, you eat 5x a day. You won’t crave snacks. Every time you’re hungry, it’s time for another insanely tasty meal laid out for everyone on a plant based journey including Meat Eaters, Vegetarians and Vegans. (yes even meat eaters can be plant based or as we like to say plant focused.)

🗒Shopping Lists
What to buy every week making sure you don’t overspend with the best deals and easy to source items available in all countries around the world.

📔Online Easy Recipes
Easy to access online recipes with simple ingredients and easy cooking methods taking less than 30 minutes – yummy and family friendly. Our recipes are mainly gluten and dairy free which is essential for fat loss over 40.

THIS IS HOW I EAT EVERY DAY TO DROP POUNDS STAY LEAN, STRONG & CURVY.

I know you’ve tried to “cut carbs”.

You’ve slashed calories, ended up starving and then felt guilt at over-snacking.

I’m busting myths on weight loss and showing the scientific steps to EAT that ACTUALLY torch fat

All inside our Carb Cycling Meal Plans

Learn more here:
https://www.warriorgoddesskettlebelltraining.com/mealplans/

#carbcycling #fatlossover40 #plantbasedrecipes

How to Start Balancing Your Hormones for FREE . .

How to Start Balancing Your Hormones for FREE
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Access our FREE Hormone Balancing Checklist to work out which hormones you need help you right now.
https://www.warriorgoddesskettlebelltraining.com/balance/

#perimenopause #hormonebalancing #checklist

The Two Handed Kettlebell Swing . . . Access our Q

The Two Handed Kettlebell Swing
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Access our Quickstart Toolkit to learn how to swing effectively and safely in 10 minutes:
https://lisabarwise.thrivecart.com/quickstart-toolkit/

#kettlebellswing #getstarted #quickstart #toolkit

Instagram post 18052863817887248

Instagram post 18052863817887248

What does STRONG mean to you?

What does STRONG mean to you?

🔥 Coming in HOT This week's #wonderflex 6 We

🔥 Coming in HOT

This week's #wonderflex

6 Week Transformation of our bad ass STRONG Tracy, age 47.

Giving up painkillers, dropping 4% body fat and getting stronger.

Following the 6 Week Transformation Unicorn Challenge.

Want to find out more, we are opening space for our VIP Sexy Strong Program with 90 Days of Coaching and Support including a LIVE 6 Week Transformation Unicorn Challenge.

Learn more here >>
www.warriorgoddesskettlebelltraining.com/sexystrong

#wonderflex #sexystrong #transformation #fitover40

Feeling like $H*T? But get stuck with getting sta

Feeling like $H*T?

But get stuck with getting started on building healthy habits you know will make you feel better...
.
Build Mighty Micro Habits using my Super Slick Stackable System transforming women over 40 from feeling like SHIT to feeling like SHE-RA, faster than you can say
.
'I AM THE POWER'!
.
We have helped 1000s of women get started with the micro habit of kettlebell training AND now in the last week alone, 4 women have gone from taking painkillers & anxiety meds or turning to sugary snacks to get through the day to being sugar and med free in less than 3 weeks!
.
.
.
Want to access 101 Micro Habits That Will Totally Change Your Life
https://www.warriorgoddesskettlebelltraining.com/micro/
.
#microhabits #tinyimprovementssuperheroresults #smallhabits #smallsteps #atomichabits

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