The Programmes

THE SEXY STRONG PROGRAM
Develop the Strength, Belief & Body of a Superhero. Focusing on STRONG and let everything else take care of itself. Time to take control of your body and lifestyles and embrace our formula for a strong, lean and healthy Superhero Body.

#3510 3 STEPS TO LOSE 5LBS IN 10 DAYS
Our introduction into the Warrior Goddess Body programmes is the kickstart you need to learn these little known secrets about eating and training including how to breakfast and eat based on your goals.

THE 6 DAY SUPERHERO SCHOOL
Our 6 Day LIVE Mindset + Nutrition + Kettlebell Body Shape Change Online Bootcamp and create your own DIY eating + training plan.

5K METHOD- WARRIOR GODDESS BODY COACH CERTIFICATION
Becoming a certified coach means that you get to do the thing you LOVE to do: coach and support your clients to get life changing transformations – in health, strength and body shape change- without having to worry about technology, social media overwhelm, burnout or cashflow!
