Whether you’re a mom trying to round up the kiddos, busy at work and/or stretched thin in general, more planning is the LAST thing you need.
Meal Plans Access Here
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28 DAY MEAL PLANS
28 Days of your 7 Day Cycle precalculated for Meat Eaters, Vegetarians and Vegans including a One Day Detox, smoothies and treats.
WEEKLY SHOPPING LISTS
Exactly what you will need each week for essential food and pantry items on your grocery shopping list. Savings to be with batch cooking, bulk buying and our budget recommendations for protein powders.
Who is Lisa Barwise?
I’m Lisa Barwise, a Certified Holistic Health Coach, Naturopath, Plant Based Diet Specialist based in Belfast in the UK.
I consider myself the Kick Ass Wellness Alchemist on a mission to support the transformation of strong women around the world: strong of mind, body and character.
As a personal trainer I also teach kettlebell training and educate women on eating the right thing, at the right time for the right purpose and I’ve been lucky enough to reach ladies of all ages from their late 20s to early 60s in all corners of the world with my online programmes. I believe it is my fun and enthusiastic approach to fitness and health that helps them to reach their body and lifestyle goals.
© 2017 Warrior Goddess Kettlebell Training.