LET’S MAKE LOW CARB DAYS WORK FOR YOU…
CARB CYCLING RESOURCES + TRAINING:
- [BLOG] What is Carb Cycling and what it means for fat loss in your 40s?
- [BLOG] Strength Training + Carbs
- [PODCAST] Carb Cycling- the Answer to Fat loss in your 40s
- [PODCAST] Carbs are not the enemy + My Review of the Keto Diet
Other links mentioned in the training: