How to Cleanse the Body Naturally
Saturday 13th January | 2pm-4pm
Only 10 Spaces per workshop
Warrior Goddess Kettlebell Training Studio
Instructor: Lisa Barwise
How to Book: Scroll down to access timetable and book online.
Can you detox without changing your diet…
The answer is YES! Learn some key non-nutrition based habits to reverse the damage from festive indulgences. Suffer from bloating and IBS? Can’t shift the stubborn belly fat? Do you have aches and pains in your joints and muscles? Are you sick and tired of being sick and tired?
Then you need to learn about…
Learn 5 habits you can act on right away:
• To cleanse your liver
• Support your immune system
• Boost gut health and reduce bloating
• Aid sleep and recovery
• Reduce headaches & migraines
Key Teachings from the Published Book
A 2-hour session covering ways to cleanse your body naturally and without the need to drastically change your diet.
45 Minute chat covering the key aspects of detoxification and cleansing in relation to:
• the function of your liver- the organ of detoxification
• how to reduce cellulite and clear your lymphatic system
• deal with deadly belly bugs and toxins
• simple habits you can begin to reduce stress, aid sleep and boost energy
• boost immune system through increased gut health
• Detox your mind, your kitchen and your environment
20 minutes of DEMONSTRATIONS
Covering key habits such as dry brushing, rolling and detox baths to how to make a detox bomb.
15 minutes of post-workshop mingling
15 minutes of post-workshop mingling and tea drinking whilst I make green juices for you to try.
Each attendee also gets:
- Herbal teas or coconut water plus healthy vegan and gluten-free snacks to try
- FREE ONE DAY DETOX PROGRAMME from the Warrior Goddess Body 28 Day Programme written by Lisa Barwise
- Goodie bag with: DRY BRUSH, DETOX BOMB, DETOX TEA, EPSOM SALTS & VITA COCO
FREE PRIZE DRAW // Win a hardback copy of my Warrior Goddess Body Book
“Thank you, Lisa, for all eating and wellbeing guidance. Definitely, a lot to think about and a complete reassessment of food consumed required. Really enjoyed x”- Angela
“really enjoyed the day, lots of really good information, now to make changes thanks, lisa x”- Charlotte
“Fun and informative x”- Barbara
OPEN TO EVERYONE
PRICING:
• PRICE FOR ALL £20
BOOK BELOW:
Bookings are non-refundable and only transferable with the 4-day notice.
Visit our T&Cs page here for more booking info.
