I could not be more excited that you are embarking on this revolutionary program designed specifically to help women tap into the unique attributes of their female metabolisms and to use that as an advantage to lose weight, look great, and thrive.
This program is literally like no other on the market. It is the culmination of 15+ years of working in the trenches with women of all ages as a personal trainer, holistic health coach and life coach for women in all stages of life.
The Wheel of the Year is the first hormone-focused body change program ever developed specifically for women. It is also architected to be the last nutrition and exercise program you will ever need. That’s because it gives you the tools and knowledge needed to personalize the program so you can adapt how you eat, exercise and live in response to how your body’s natural cycles, rhythms and hormones change as you age.